My neck and traps have been really tight lately from working out. I want to stretch them out but not sure what the best stretches are for them. What should I do? -
![LittleMum Trapezius Trigger Point Massager Occipital Release Tool Tension Headache & Migraine Reliever Acupressure Massager for Neck Pain & Shoulder Pain Dowager's Hump Corrector : Amazon.co.uk: Health & Personal Care LittleMum Trapezius Trigger Point Massager Occipital Release Tool Tension Headache & Migraine Reliever Acupressure Massager for Neck Pain & Shoulder Pain Dowager's Hump Corrector : Amazon.co.uk: Health & Personal Care](https://m.media-amazon.com/images/I/71TZa3ZPk8L.jpg)
LittleMum Trapezius Trigger Point Massager Occipital Release Tool Tension Headache & Migraine Reliever Acupressure Massager for Neck Pain & Shoulder Pain Dowager's Hump Corrector : Amazon.co.uk: Health & Personal Care
![Stretching exercises: (A) upper trapezius stretch, (B) pectoralis minor... | Download Scientific Diagram Stretching exercises: (A) upper trapezius stretch, (B) pectoralis minor... | Download Scientific Diagram](https://www.researchgate.net/publication/282911948/figure/fig3/AS:614276179959828@1523466262931/Stretching-exercises-A-upper-trapezius-stretch-B-pectoralis-minor-stretch-and-C.png)