Fitness Pain Free - How tight hamstrings effect stress on the lower back during the deadlift (and olympic lifts). . Having tightness in the hamstrings can create more lower back rounding (flexion)
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After dead lifts, the muscles at the top of my butt and below my lower back feel incredibly tight and strained. What is wrong with my form? - Quora
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Is it normal if my hamstrings get sore every time I deadlift? - Quora
Tight hamstrings: common causes and how to relieve tightness