![Every time I get home from skateboarding my adductor longus/ muscles near that muscle, hurt. How can I prevent this? (Mostly my right leg, I skate regular) : r/NewSkaters Every time I get home from skateboarding my adductor longus/ muscles near that muscle, hurt. How can I prevent this? (Mostly my right leg, I skate regular) : r/NewSkaters](https://preview.redd.it/gb9e4juwtwj51.jpg?auto=webp&s=7985aeb7332cc60e6a382e6947ca92f42d515fa8)
Every time I get home from skateboarding my adductor longus/ muscles near that muscle, hurt. How can I prevent this? (Mostly my right leg, I skate regular) : r/NewSkaters
EasyFlexibility Figure Skating - Tight adductors? Are you trying to stretch them doing a straddle or pushing down with your leg to the side? That won't work, but you already noticed that...
![Conor Harris on X: "The role of the adductors in Anterior Pelvic Tilt is often overlooked. The adductors attach on the front side of the pelvis, which give them leverage to pull Conor Harris on X: "The role of the adductors in Anterior Pelvic Tilt is often overlooked. The adductors attach on the front side of the pelvis, which give them leverage to pull](https://pbs.twimg.com/media/EcwnE1vU8AAsnj0.jpg)