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Adult Tap "Jr. Footlight" with 1.5" heel by Capezio : 561 Capezio , On Stage Dancewear, Capezio Authorized Dealer.
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Beginners core - heel taps | Core workout, Core exercises for beginners, Core strengthening exercises
Single Leg Heel Taps | Single Leg Heel Taps Focus on diaphragmatic breathing, engaging the pelvic floor (PF) and core (TA-Transverse Abdominis). Start by lying on the back,... | By Oooosh Fitness
Pilates Beginner Workout For Strong Core: Heel Taps | Try This Beginner Pilates Workout For a Strong Core — It's Just 5 Moves and 15 Minutes! | POPSUGAR Fitness Photo 6
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