ChicBoxing - Self Defense Saturday ~ To perform the heel palm strike: 1. With your dominant hand, flex your wrist. 2. Aim for either the attacker's nose, jabbing upward from the nostrils,
Expressive Woman Practicing Palm Heel Strike During Self-defense Training Stock Photo, Picture and Royalty Free Image. Image 160395623.
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Palm heel strike The palm faces the opponent, hand bent back with fingers curled under The strike is with the heel o… | Skin solutions, Sweaty hands, Sensitive skin
Punch Vs. Palm for Self Defense
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306 Woman Palm Strike Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime
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Self Defense – Heel Palm Strike
How to Do a Heel Palm Chin Move | Self-Defense - YouTube
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How to Palm strike as a self-defence technique? I XBoom.in
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