![truppr on X: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories truppr on X: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories](https://pbs.twimg.com/media/EVjr9oiXgAA5Sgh.jpg)
truppr on X: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories
FITTR - #MondayMythbuster: Is 'Sweat' fat crying? Do you burn more calories when you sweat more? Is sweating an indicator of a great workout? SQUATS expert Ruchika Choudhary busts this myth in
Aysha George Training & Fitness - Weekend myth busting I often have heard from others if I sweat loads in my workout il burn more calories. well I've got news for you
![Athletica on X: "Myth: More sweat means more calories! Fact: No sweat also means heavy lifting and calories burnt! Sweat is NOT synonymous to burning calories. Sweat is just a characteristic of Athletica on X: "Myth: More sweat means more calories! Fact: No sweat also means heavy lifting and calories burnt! Sweat is NOT synonymous to burning calories. Sweat is just a characteristic of](https://pbs.twimg.com/media/DttsRN5W0AAy1cD.jpg)