Daily Cheerleading Stretch & Strength Routine! // Get flexible and strong FAST! - YouTube
Amazon.com : Stunt Stand® Door Flexibility & Stretching Leg Strap - Great for Cheer, Dance, Gymnastics or Any Sport! Free How-to-Use Links Included … : Sports & Outdoors
How to Improve Cheer Jumps: 13 Steps (with Pictures) - wikiHow
Cheerleading Jumps Ebook - How to Do Cheerleading Jumps – Cheer and Dance On Demand