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Anderson & Cattone Physcial Therapy Downtown Seattle, Washington
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Fitness Pain Free - 💪How tight hamstrings effect stress on the lower back during the deadlift (and olympic lifts).⠀💪 .⠀ Having tightness in the hamstrings can create more lower back rounding (flexion)
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Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix Back Pain - The Doctors Of Physical Therapy
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Why stretching your hamstrings won't help your back pain. In fact it's making it worse - PT
